Pilates Teacher Training
THE 24TH HOUR METHOD™ by Tranter Pilates (Est. 1997)
Classical Pilates Teacher Training
MAT & REFORMER Certification
The 24th Hour Method™ by Tranter Pilates is a comprehensive classical Pilates teacher training system rooted in the original work and intention of Joseph Pilates. Established in 1997, this program was created for individuals seeking a deeper understanding of movement, anatomy, discipline, and transformation through authentic Pilates education.
Founded by Monica Tranter, a 2nd Generation Pilates Master Instructor trained under Lawrence Hayward, Joseph Pilates’ first student and teacher with direct lineage also connected to Romana Kryzanowska and STOTT Pilates, this certification bridges classical Pilates integrity with modern anatomical understanding, performance-based movement, and transformational teaching principles.
This is not a quick certification course.
This is a complete educational system designed to develop highly skilled, intelligent, and confident Pilates instructors capable of teaching with precision, purpose, and presence.
Move with precision. Strengthen with control. Restore with presence.
Control strengthens the body. Stillness restores the mind.
OUR PHILOSOPHY
At The 24th Hour Method™ by Tranter Pilates, we believe Pilates is more than exercise — it is a way of life.
Rooted in the original principles of Joseph Pilates and the classical system of Contrology, our training teaches that movement, posture, breath, alignment, and body awareness should extend far beyond the studio and into everyday life.
Pilates is not something practiced for one hour a day. It is a system intended to support how we move at work, at home, in sport, and throughout daily living.
Our mission is to preserve the integrity of the classical Pilates method while training highly skilled instructors with deep anatomical understanding, precision, discipline, and respect for the complete system as Joseph Pilates intended.