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      • 01Mat Pilates
      • 02Reformer Pilates
      • 03Yoga
      • 04Hot Yoga
      • 05Red Light Therapy
      • 06Hybrid Sauna
      • 07Cold Plunge
      • 08Contrast Therapy
      • 09PEMF Therapy
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      Retreats Private Booking Corporate Booking Mobile Wellness Experience
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    • Red Light Therapy

      Red Light Therapy

      Rejuvenating Red Light Therapy Discover the power of light with our advanced...

      Red Light Therapy

    • Infra-Red Saunas

      Infra-Red Saunas

      Experience deep, restorative heat with our state-of-the-art infrared saunas. Using advanced infrared...

      Infra-Red Saunas

    • Cold Plunge Luxury Tub

      Cold Plunge Luxury Tub

      Elevate recovery and rejuvenation with our premium cold plunge tubs. Designed for...

      Cold Plunge Luxury Tub

    • 24h Flow - First Harvest Ceremonial Matcha

      24h Flow - First Harvest Ceremonial Matcha

      24h Flow – Organic Ceremonial Matcha Rooted in 350 years of tea...

      24h Flow - First Harvest Ceremonial Matcha

      The 24th Hour

      Luxury wellness studio offering Pilates, Yoga, and advanced recovery services.

      Locations

      • Sarasota, Florida
      • Marbella, Spain
      • Cancun, Mexico (Retreats)

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